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MENU
02/18 TO 02/22
Menu is subject to change without notification to client. No substitutions or changes.
Keto and Paleo Meal plans available.
Add to your meals 

MONDAY

BREAKFAST

Omelette with ham and cheese with guacamole and bacon 

LUNCH

Salmon Burger in a lettuce "bread" accompanied with light pink sauce 

DINNER

Extra Lean ground Turkey with mash brocoli and green beans.

 

TUESDAY

BREAKFAST

Egg Muffins with avocado

LUNCH

Chicken Alfredo with Zuchinni Pasta and broccoli 

DINNER

Meatballs with marinara sauce and peppers with mixed vegetables and avocado.

 

WEDNESDAY

BREAKFAST

Whole Eggs omelette with bacon, pork rings and guacamole 

LUNCH

Ground turkey in a lettuce taco with pico de gallo and guacamole 

DINNER

Bake fish with light home-made capers sauce and seasonal mix vegetables.

THURSDAY

BREAKFAST

Protein waffles made with almond flour and bacon 

LUNCH

Pork chop with cauliflower rice, black beans, home-made pico de gallo and guacamole 

DINNER

Stuff peppers with lean ground turkey, quinoa and vegetables accompanied with steam mix vegetables.

 

FRIDAY

BREAKFAST

Omelette with turkey ham, cheese and bacon accompanied with pork rings and avocado 

LUNCH

 Chicken Curry with cauliflower rice accompanied accompanied green beans 

DINNER

Spring mix grill chicken salad with cherrie tomatoes, cucumber, grapes and fetta cheese acompanies in a light home-made dressing.

leankitchencatering.com

It's not a diet, it's a healthy life style.

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