MENU
05/13 TO 05/17
Menu is subject to change without notification to client. No substitutions or changes.
Keto and Paleo Meal plans available.
Add to your meals
MONDAY
BREAKFAST
Whole-wheat wrap with egg whites, turkey ham, 2% fat cheese and seasonal fruits.
LUNCH
Salmon Burger with a whole grain thin bread accompanied with sweet potatoes fries and a light pink sauce
LEAN KIDS
Chciken Burger with a whole grain thin bread accompanied with sweet potatoes fries with whle wheat crackers and fruits
VEGETARIAN
Vegie Burger with a whole grain thin bread accompanied with sweet potatoes fries and a light pink sauce
DINNER
Extra Lean ground Turkey with mash brocoli and green beans
TUESDAY
BREAKFAST
Egg whites Muffins with seasonal fruits
LUNCH
Fat free chicken in our home-made light alfredo sauce accompanied with whole-wheat pasta.
LEAN KIDS LUNCH
Fat free chicken in our home-made light alfredo sauce accompanied with whole-wheat pasta, seasonal fruits and bake gold fish.
VEGETARIAN
Black beans tacos with mixed vegetables
DINNER
98% turkey meatballs with marinara sauce and peppers with mixed vegetables.
WEDNESDAY
BREAKFAST
Egg white scrambled with turkey bacon, oatmeal and seasonal fruits.
LUNCH
Corn tortilla tacos with lean ground turkey, lettuce pico de gallo ( onios and tomato) and 2% cheese.
LEAN KIDS LUNCH
Corn tortilla tacos with lean ground turkey, 2% cheese accompanied with dice apples, baby carrots and organic animal cookies.
VEGETARIAN
Corn tortilla tacos with black beans accompanied with lettuce, pico de gallo (onions and tomatos) and 2% cheese.
DINNER
Bake fish with light home-made capers sauce and seasonal mix vegetables.
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THURSDAY
BREAKFAST
Protein waffles with sugar free syrup and seasonal fruits.
LUNCH
Pork chop with brown rice, black beans and home-made pico de gallo.
LEAN KIDS LUNCH
Pork chop with brown rice, black beans accompanied with organic apple sauce and cookies.
VEGETARIAN
Chickpea chop with brown rice, pico de gallo and vegetables.
DINNER
Stuff peppers with lean ground turkey, quinoa and vegetables accompanied with steam mix vegetables.
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FRIDAY
BREAKFAST
Whole-wheat wrap with egg whites, turkey ham, 2% fat cheese and seasonal fruits.
LUNCH
97% fat free coconut curry chicken with brown rice accompanied with green beans
LEAN KIDS LUNCH
97% fat free coconut curry chicken with brown rice, crackers and fruits
VEGETERIAN
Curry Tofu with brown rice and quinoa and broccoli
DINNER
Spring mix grill chicken salad with cherrie tomatoes, cucumber, grapes and fetta cheese acompanies in a light home-made dressing.